Top 3 Oblique/Ab Exercises for Women

June 24, 2010

If you want to tighten up your stomach and get rid of that stubborn lower fat, then you need to incorporate these three abdominal movements into your workouts:

Stability Ball Rollouts

Side Plank

Cross Body Mountain Climber

Trainer Craig Ballantyne incorporates all three of these movements, plus many more variations, in his Abdominals DVD Set. Click here for more information.

Click Here to Grab Your FREE Workout!

Tags: craig ballantyne, oblique/ab exercises, turbulence training, women abs, women obliques

12 Responses to Top 3 Oblique/Ab Exercises for Women

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