January 1, 2013 | Posted in: Featured Articles, Goal Setting
We all have obstacles in our lives that prevent us from doing certain things. What I want to know is, what is your biggest obstacle when it comes to improving your health and fitness. What’s really keeping you from achieving your goals?
I would love to hear your responses. Please post your thoughts to comments, and I will respond and try to give you advice if you want me to. Thank you!
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Parth+
Hey guys! I'm glad you loved this article! I've got some great free stuff I want to share with you. If you guys are REALLY into bodyweight training, then you'll LOVE my Playground Workout. Check it out HERE. Enjoy the site!
Puissance
Not finding enough time to go to the gyms. Actually, not making the time to go to the gym.
Another big one is not eating enough. I can’t eat 6 meals a day because I don’t have time to prepare it.
Looks like time is my biggest obstacle.
Parth
Puissance – here are some ideas to help you with your problems:
Gym – You don’t need to go to the gym to get a good workout. I have a lot of bodyweight workouts on this site that you can try.
Food – There is no need to eat 6 times a day. I eat two -three times per day and have actually experienced greater results from when I was eating 6-7 times a day.