10 Reasons to Start Deadlifting

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Jacob S√łndergaard

Screaming optional.Photo by Cronfeld.

The Deadlift is the free for .
The exercise works your quads, hamstrings, glutes, spinal erectors, abs, traps, and upper lats. However, Deadlifts are extremely taxing on the body and and so many recreational lifters do not perform this hardcore movement. I personally believe that every man, woman, and on this planet should be performing the deadlift. Here are 10 reasons to start deadlifting : Read More.

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