Full Throttle Conditioning by Ross Enamait (Physical DVD + E-book)
- This program is packed with content. The video is 1 hour and 48 minutes of instruction. The e-book is 91 pages of content. It is not a picture book, nor is it a book loaded with irrelevant filler. It is a content rich program backed with peer reviewed research.
- If you are looking to enhance your conditioning, this package will offer a lifetime of challenges. Perhaps most importantly however, you will learn how to create your own program, specific to your unique needs.