Scott Sonnon excels in developing highly effective and unique training regimens. His original TacFit Commando program is very popular amongst military and law enforcement personnel because he goes beyond just basic pushups and pullups.
What is TacFit Warrior?
TacFit Warrior combines physical training with mental training. This is the ultimate program created by Scott Sonnon to build both mental and physical toughness, and one that he uses with high level counter-terrorism, special ops, and SEALs, and secret service personnel.
Coach Sonnon uses the same type of mental training to prepare himself for his own work. In fact, during the ten months of intensive training for the World Martial Arts Games, Coach Sonnon only sparred two times. Nearly all of his training was mental conditioning!
Therefore, TacFit warrior is the first combination athletic/tactical/mind success program.
Without giving away the juicy stuff, what Tacfit Warrior helps you do is channel your energy and focus on the task at home. Especially for the combat athlete, military, or law enforcement personnel, there can be dozens of thoughts running through your mind at once.
In fact, just going about our average day we come across hundreds, maybe even thousands of thoughts which can either make us or break us. It is the negative thoughts that often prevent us from achieving our best.
Scott Sonnon grew up with a learning disability. He spent his life trying to understand how he could focus, learn, and achieve better. He was finally able to test out his mental techniques at the World Martial Arts Games, which if you check out the highlights, you can see the focus that is on Scott’s face.
In fact, many of his opponents seem like they’re scared of him:
He’s used these same techniques to achieve financial and athletic success. Scott Sonnon also used the same techniques to find the love of his life!
Pros of TacFit Warrior:
#1 – You’re able to get a super short, intense workout using the Tabata protocol with bodyweight exercises. In addition, you can perform these bodyweight workouts anywhere and anytime, making TacFit Warrior the perfect option for super busy individuals.
#2 – TacFit Warrior serves both your mind and your body. Due to the intense nature of the workouts, and the difficulty of the bodyweight exercises, TacFit warrior can help you get lean and ripped.
#3 – You will also be able to build functional muscle with TacFit Warrior, as opposed to the bulky muscle you build with typical workout plans.
#4 – There are 5 levels of training, meaning that it is useful for beginners and advanced trainees. If you’ve never done a TacFit workout before, you will most likely need to start off with the initial level.
Cons of TacFit Warrior:
The biggest drawback is that there is no DVD version. Although you can download it immediately onto your computer, which is a huge PLUS point for me, personally – from the reviews I’ve read many people complain that the lack of a DVD version is a huge drawback.
One way around this is to burn a DVD of the program right away and play it in your DVD player. This way you can workout in front of your TV.
Who should use TacFit Warrior?
If any one of the following describes you, then you should absolutely definitely download TacFit Warrior now:
- You’re absolutely nuts
- You’re in love with TacFit workouts
- You’re a fitness freak who loves to push the envelope
- You’re familiar with intense interval and circuit type workouts
- You’ve already completed the original TacFit commando workout and are looking to go to the next level
- You’re just looking to try something new
- You’re someone who has very little time on their hands and need quick, intense workouts.
- You want a program that trains the mind-muscle connection