Quick 4th of July Contest Announcement

Just announcing quick giveaway – you can get a free copy of my Rise N’Sweat eBook featuring 35 calisthenic you can do first thing in the . The workouts last from 10 to 30 minutes, and are suitable for , , and trainees.

Contest Rules and Enter Here

It is currently selling on Amazon for $9.99. A reader was gracious enough to leave a nice review: ”great and plans to follow,very good book for for beginners and and advanced ones,i give it a 5 stars”

Share this link and increase your chances of getting the workouts. And another thing…I’m giving away 10 free copies, so this is going to be huge! => Enter here and share to increase your chances of winning…

Like this post? Take a moment to support Shah on Patreon!

About Parth

Parth Shah is the creator of ShahTraining.com which teaches people how to use mental mind tricks to conquer the world and become healthier and awesome in the process. Check out his Book Bodyweight Toughness Thanks, and enjoy the site!

View all posts by Parth →