Scott Sonnon excels in developing highly effective and unique training regimens. His original TacFit Commando program is very popular amongst military and law enforcement personnel because he goes beyond just basic pushups and pullups.
What is TacFit Cradle System of Ring?
This program is a gymnastics ring based suspension program. It is a combination of typical suspension workouts and gymnastics rings workouts. If you’ve never done a TacFit workout before, the workouts and systems used will certainly look strange to you. If you are familiar with TacFit, then you can expect the same presentation and deliverance in this program.
The greatest thing about TacFit Cradle is that you don’t need a roomful of gym equipment. All you need is a set of gymnastics rings. This is perfect for those that are constantly traveling, or desire a more home-based workout.
Scott Sonnon’s TacFit Cradle is a breath of fresh air from your typical pushup, pullup, and squat plans. These staple movements are obviously very beneficial, but they are too one-dimensional.
The purpose of TacFit Cradle is not only to put on muscle mass and burn fat, but to also prevent injury, strengthen your core, and boost athletic performance.
This workout works, as long as you follow it. The movements will look extremely strange to you, but stick to Scott Sonnon’s plan and you will be able to pack on muscle and burn fat.
However…this workout plan won’t make you look like a bodybuilder. You’ll most likely produce a leaner, chiseled physique – that of a gymnast.
Most fitness plans leave you slow and bulky. Not TacFit Cradle. In the world of the military and law enforcement, slow and bulky gets you killed. Fast and lithe makes you winner.
Pros of TacFit Cradle:
TacFit Cradle System of Rings is a legit training plan to helps you burn fat, build muscle, and boost athletic performance.. The most important thing is that it requires very little training equipment to perform. Click here to download the plan today!
#2 – Scott Sonnon has the credentials. Not only does he look the part, but he is also an accomplished martial artist, fitness coach, and was dubbed as the “6 Most Influential Martial Artists” by Black Belt Magazine.
#3 – This program completely goes against conventional fitness training. This is because of TacFit’s focus to serve those in sport, law enforcement, combat, and military. This is a purely functional athletic training program. This does not mean that the average person can not use it. In fact, all of TacFit’s programs are completely suitable for the average joe.
#4 – This is a very easy to use, done-for you system. Scott, just like any other program he puts out, has provided follow-along videos with detailed exercise instructions.
Cons of TacFit Cradle
Suspension training in general takes a lot to get used to. You can attach your ring system to a door, a tree, a smith machine, or some other sturdy object. If you feel as though you will be scared to suspend your body up in mid-air, then it’s best to go with an on the ground bodyweight program such as TacFit Commando. Click here to learn more about this program.
Who should use TacFit Cradle System of Rings?
If any one of the following describes you, then you should absolutely definitely order TacFit Cradle now:
- You are looking for a home-based fitness plan.
- You feel that your current bodyweight plan is making you slow and bulky.
- You’ve been let down by gym-based fitness plans in the past.
- You’re looking for a way to lose fat while increasing athletic performance.
- You’re in love with TacFit workouts.