Shah Training – Workouts for Busy People

Are you busy? Like…really busy? Welcome to Over the years, I’ve written some great articles geared towards helping busy people exercise more effectively in a shorter period of time. Here are some of my best articles:

1 – Intense Workouts for Busy People – This article is literally the ultimate workout guide for busy people. I go over a lot of different training techniques you can use to shorten your workouts and make them fit into your busy schedule. Click here to read.

2 – Calisthenic Workout for Busy People – If you’re struggling to get to the gym, then use this intense bodyweight workout to get into shape without any equipment. Click here to read.

3 – 7 tips to get healthy – Print out this simple guide to get and stay into shape no matter how busy you are. Click here to read. 

4 – One-Exercise Workout – Bootcamp style training is very effective, and you do not need to go to a bootcamp class to reap benefits. Use this one exercise workout to burn fat fast. Click here to learn more.

5 – Dumbbell and Bodyweight Circuit – Dumbbells help you burn fat super fast. If you have a dumbbell at home, then get started with this effective circuit. Click here read.

6 – 3 Principles for Busy People – Check out these principles and start changing one day at a time. Click here to read.


Want even more awesome workouts? Grab the ShahTraining Playground Workout to get started (click here)!


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